A podcast for individuals and families that want an inspiration in their health. Living a life full of health, vitality, wellness, and energy is possible by being consistent in our day to day lives. We will constantly bring you content that educates, influences, and motivates your wellness each week.What is truth? What is myth? What does the research mean? What can I do for myself and my family to be and feel healthy? If these are daily questions you search answers for this podcast will hit home for many of you.